POOR SLEEP: SMALL HABIT, BIG IMPACT

We usually think of rest as something we can compromise to get even more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress and anxiety that keeps us awake-- these all build up in time. While it might look like the only compromise is feeling tired the next day, the fact is far more complic

Whenever we stroll into a physician's workplace or health center, we put tremendous trust in the hands of physician. We expect their choices, referrals, and treatments to mirror years of training, experience, and honest commitment. However, in spite of the devotion of most healthcare employees, errors can and do happen-- and often, these errors lea